nutrition

0 comments on this article Posted by Dr. Thoma in Uncategorized on November 10th, 2019 , tagged with acupuncture, Arizona, art, Breathwork, chaos, ciradianrhythm, cold, creative, Cryotherapy, earthing, exercise, fitness, focus, food, grassfed, grounding, healing, health, heliotherapy, Hiking, local, meditation, mindset, mobility, movement, nutrition, organic, recovery, retreat, sedona, sleep, sunrise, sunset, wellness, wildcaught, yoga.

Register Now for Infinite Mind Retreat!! Infinite Mind Retreat: April 17-19, 2020 in Sedona, AZ The Infinite Mind Retreat, sponsored by Infinity Spine Center of Scottsdale, Arizona, is the ultimate 3-day health and wellness sanctuary located in the alluring mountains of Sedona. An all-inclusive weekend of strenuous physical, mental, and emotional challenges accompanied by elegant […]

10 Must-Do’s When Traveling To Stay Healthy, Rested, And Focused

0 comments on this article Posted by Dr. Thoma in Chiropractic, Infinity Spine Center on October 25th, 2018 , tagged with aging, Arizona, arthritis, athletes, autoimmune, AZ, brain health, Chiropractic, chiropractor, diet, exercise, health, hypothyroid, near infrared therapy, NUCCA, nutrition, red light therapy, Scottsdale, testosterone, wellness.

Think back to the last time you traveled over 2 hours. Car or plane: have you ever noticed how your energy is sapped after traveling? With the holiday season approaching it probably means you’re traveling more than your usual. There are some simple things you can do to combat the fatigue and low energy levels. […]

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